Yesterday’s intake

June 19, 2012

I didn’t have a change to log on here yesterday to record my intake (or the day before, for that matter, but it seems too late to write it down now – it was around 500 calories for those who are interested) so I’m going to write it here before I dash off to school:

B – boiled egg white (17) and medium apple (45)

L – orange melon (50)

S – mini pretzels (95), one small tangerine (23), some bread (50), diet coke (1)

D – tomato soup (76) w/ two slices of melba toast (26)

= 383 calories

Considering I have recently increased my calorie limit to 600, eating only 383 calories in a day seems like nothing. I won’t lie though, I feel pretty proud of myself. Here’s to another great day and reaching goals!


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