Today’s intake

November 11, 2012

Today's intake

I went food shopping today and found these yummy little beauties – full ready meals for less than 300 calories a bowl. Not only that, but it was on offer, 3 for only £3 so I bought a variety of different meals. One of them was a beef lasagne (as pictured), and the other two was a chicken curry and chilli con carne with rice. Yum.

My intake today was:

B – two belvita breakfast biscuits (116) a small banana (60) and tea (15)
L – chilli con carne with rice (284)
S – medium orange (55)
D – yet to be decided

I’m keeping my calorie intake below 700 calories from now on, which is an increase from the usual 500 but I’ve noticed it’s a lot more difficult to get through the school day on only 500 calories.

Finally back again!

November 9, 2012

A lot has happened in my personal life which has prevented me from updating as regularly as I used to, and it’s also made me eat so much more and gain back far too much weight. I’m not going to go into detail about it, but I got pregnant even though I was on contraception and ended up terminating it. On top of that, I’ve been under a lot of stress with school exams, university applications, and my relationship, but I’m sick of putting junk into my body and feeling like shit so I am ready to start losing weight again.

As I type this, I am lying in bed with my tummy rumbling because I have been awake for over 4 hours but still haven’t eaten breakfast yet. I will in a second, but first I am going to plan out my intake for today so I don’t go out of control. My calorie limit is 600 calories and here is what I plan to eat:

B – two belvita breakfast biscuits (116) and tea w/brown sugar (15)

L – spaghetti and sausages in a tomato sauce (162)

S – medium orange (62)

D – tomato soup (76) w/ melba toast (24)

= 455 calories

Today’s intake

September 14, 2012

B – belvita breakfast biscuit (58) and tea (15)

S – raisins (42) and diet coke (1)

L – sushi snack box (165)

D – turkey (53), sweetcorn (63) w/ gravy (15)

= 412 calories